East Keilor Leisure Centre has a spacious Group Fitness studio, with a sprung timber floor and air-conditioning. It hosts a wide variety of classes to suit everyone. So if it’s been a while since you have exercised or if you're an experienced aerobic participant - we have classes to suit your level.
Classes from the Les Mills group include BODYPUMP®, BODYCOMBAT® and BODYBALANCE®. These provide for all fitness levels with a great workout, as do the traditional aerobics such as Fat Burner or Total Tone.
If you are looking for a wellness class then BODYBALANCE® might be the one for you.
Or you may wish to try Aquacise or Aquacombo for a bit of variety in your workout which is excellent for toning and suitable for all age groups.
Zumba has swept across the globe and is certainly a favorite at East Keilor. Just as much fun and twice the workout is RPM®, an indoor cycling experience that after our redevelopment will be housed in a brand new studio.
To view our timetable, click here.